ASHLEY ESPERSEN

LPC

EDUCATION

Monmouth University
BA in Psychology
Minor in Criminal Justice
Minor in Health Studies

William Paterson University – M.Ed in Counseling

SPECIAL INTERESTS

Children and adolescents, anxiety, depression, ADHD, parent coaching

THERAPY STYLE

With over 15 years of experience working with children and their families, in both school and mental health settings, my goal is simple – help you discover your own path. Too often, we become preoccupied and consumed with what society tells us is “normal” and how we need to fit ourselves in that box. Forcing ourselves or our loved ones to conform to societal expectations can trigger anxiety, depression and other emotional distress. Using a variety of therapeutic approaches, we will work together to navigate YOUR norm while building the confidence needed to unlock your greatest potential and achieve an improved quality of life.

MODALITY & APPROACH

CBT, Psychodynamic, Solution-focused Short-term

PERSONAL INTERESTS

Reading, traveling, spending time with my family and skiing

DAILY SELF – CARE PRACTICE

Exercising and practicing mindfulness

LICENSE NUMBER(S) & STATES

NJ – Licensed Professional Counselor – 37PC00650200

Montclair Office Now Open