"Finding Starr Therapy & being introduced to Hania was a God sent. I showed up feeling lonely, lost, and with severe anxiety which was affecting every aspect of my life. I was longing to be my bubbly, happy go lucky girl self that I knew was inside me. Hania graciously took me under her wing and helped nurture me back to a mentally healthy and sound state. She was the listening ear and navigator I needed to help find my way out of the dark and anxious black hole I was in. She made me feel heard, safe and cared for in every single one of our sessions. Hania provided me with the tools and guidance I needed to take control over my thoughts, helped me set boundaries with myself and others, and constantly reassured me to allow myself to feel confident and proud! Hania is passionate about helping others and you can sense it in every session. Thank you Starr Therapy for pairing me with Hania and thank you Hania for seeing the potential in me and helping me be me again."
27 year old female
"Today’s session was really perfect timing. I left feeling so much better and I don’t have a pit in my stomach. THANK YOU for always giving me the confidence to work through things!"
32 yr old female
"Hi Chelsea, I never really get the time during my session to properly thank you, since I’m trying to soak up every minute! But I wanted to thank you for everything you’ve taught me the past few months. I’m so grateful for it and I know it’s changing my life for the better. I have the tendency to focus on what still needs to be fixed, but the progress I’ve made has been life changing and you’re a huge part of that."
30 yr old female
"I can't tell you enough how life changing Kat has been for [my daughter]. She really gets her and provides her with excellent support. I couldn't be more grateful!"
Mother of teenage female
"[Our daughter] really looked forward to her sessions with Martha and she's made tremendous progress. Martha was so resourceful in giving [our daughter] suggestions to help with stress and anxiety along with teaching her some breathing techniques. My husband and I were completely comfortable and confident that Martha would help her overcome some roadblocks that stood in the way of her reaching her potential. [Our daughter] has developed more confidence and comfortability in situations and has been open to expressing what her stressors are and how to combat them. We have always had such great results with Starr Therapy, but I feel [our daughter] has made the most progress which is mostly due to Martha’s approach and soft spoken demeanor. She was very comfortable and trusting to speak honestly and openly with Martha. I will always recommend Starr Therapy to anyone I know whose family/child is in need of some extra support."
Mother
"I know it’s your job, but I am so appreciative of your experience, care, and time to help us through this chapter."
Parent of teenage son
"Working with you has helped a lot, and we are so thankful!!"
Parent of tween son
"My daughter really enjoys working with you. She said it was one of the best things that has happened to her this school year. I am very, very grateful to you. "
Parent of teenage daughter
"She was amazing, easy to talk to -- great advice all of it"
Teen Talk Group Participant
"Absolutely adore this facilitator!"
Teen Talk Group Participant
"I talk very highly of you to others and truly believe that you have significantly helped me get through this breakup. I want you to know you are really making a positive impact on my life and it is being recognized by others."
Female, mid-20s
Super Therapist! Yes, we had both encouraged her to express her feelings on the subject. She mentioned it to me and [her father] last week, out of the clear blue. Dad, I think I would like to finish seeing Nicole. I said okay hun, and why do you say this? She replied clear headedly, "I don't have (those) problems anymore." I was stunned, and really happy. One that out of the clear blue she had the (excuse me) "balls" to initiate a discussion having no idea how I would respond, and that, two, she as you mentioned, has the self awareness to come to this conclusion and whatever thought process preceded it on her own. I did tell her that YOU would not be MAD and that it's like your 3rd grade teacher this year, who might love you, but his whole goal is to teach you so well this year that you leave go on to 4th grade and never come back, as a student in 3rd grade, that is. It seems to have taken root. My daughter can and most probably will write you her thoughts and words, as she is away this week. BUT if I can speak for us both, we are EXTREMELY pleased with and appreciative of the help you have given, the tone you set right from the outset, when I peppered you with questions without barely a "hello how do you do", and in general....everything! You have a talent for this, you have the heart and the head, it's rare to find both attached to the same human unit. I guess this means we are canceling this Saturdays appointment, if you feel satisfied that you and [our daughter] had an appropriate closing goodbye. If not, we would surely have one final visit. Hopefully [our daughter] doesn't run aground again, and find herself in so much internal pain, BUT if she does, we will be calling upon you once again if that's okay with you. Thank You So Much for ensuring that [our daughter] will now for her WHOLE LIFE have this wonderful paradigm where therapy, counseling, whatever you may call it, is a great, helpful, fun, and effective resource should she need it. She, and we will remember you forEVER. Signed, 2 Grateful Parents.
Thank you [Chelsea] for all your help. Honestly, I’ve seen such an improvement with [my daughter]. I feel like you were a big part of that, so thank you again.
- Mother of 10 yr old girl
You [Talia] are a real blessing in my life. Thank you for such an insightful session.
About 7 months ago, I had a realization that things in my life needed to take a shift. I didn’t know where to start, but I knew I needed to figure it out before I woke up at rock bottom. Should I go see a therapist? Would that even help with everything that is going on? Therapy was always something I kept in the back of my mind, but I thought if I actually admitted to needing, or wanting, to go, I would be labeled as a crazy person. Little did I know, the only crazy thing about the situation, was thinking that therapy wouldn’t help. Over the past 7 months, not only have I been able to conquer emotional barriers and personal insecurities, but I have learned to believe in myself and allow myself to grow into a person I am confident to live as. The moment I sat down with Talia, it was clear to me that this was the person who was going to help me with my personal journey. From day one, she was able to make our sessions a time of release and relief. I never realized the strength I had within myself, and Talia helped pull that out of me. Each week was a new conversation about a new struggle, and each week came a new challenge to overcome. I welcomed these challenges, because not only was this an opportunity to prove myself, I also didn’t want to let anyone down, especially Talia. The faith she has in her patients is a comfort that you can’t just make up. She is able to take everything you throw at her, everything that you have kept inside of you and finally are able to talk about, and she helps you look at it in a new light. A light that shows you, these thoughts and fears are completely okay, and no matter what, everything is going to get better and you will survive. Looking back at my experience so far, I can’t thank Talia enough for giving me the power to be the me I want to be. Not only is my mind clearer and my soul happier, but I know that regardless of where I am at in life, I have one more friend to help me along the way.
- Stefanie
I can’t thank you enough for your help–the few weeks of meeting with you got me through some tough / scary moments on the day of the delivery, and I generally held it together better than I thought I would!
- Client who began therapy when 34 weeks pregnant
I started meeting with Talia as I was going through a life transition (although at the time I hadn’t realized that yet). I had just moved to the area and was going through another round of settling in – but without really settling in. I just knew I wasn’t satisfied with my life and saw plenty of possibilities but I couldn’t make any decisions. I kept second guessing and over analyzing everything. Through meeting with Talia, I gained clarity. I was trying to tackle too much at once, both in the number of changes and the extremeness of them. She helped me slow down and catch my negative self-talk. I hope more people reach out to therapy, not only as a treatment but as a way to maintain and enhance our mental health.
- Kirsten
Our daughter has done so well under your care. She overcame her fear of going on playdates. Thank goodness! That was a huge hurdle. She is proud to report back to you all her accomplishments between sessions. Having you as a support seems to help her confidence and that is the goal. She is also advocating for herself. She has gained a voice for herself. Thank you!
- Sharon
I would 100% recommend Starr Therapy for anyone who is struggling with any part of their life. For me, it was anxiety. Talia gave me the strength and tools I needed to turn my life from always thinking about the “what ifs” to promoting positive thinking and empowerment. Talia is fantastic in her approaches and really makes you feel like you are her only patient. Without Starr Therapy, I would be miserably suffering through my anxiety, but luckily I took that first step and I am so happy I did.
- Michelle
My husband and I were asking [our son] about therapy and he said he really enjoys talking to [Chelsea] about things he has going on. We asked because we both noticed he has been a lot more positive and less down on himself the last couple of months. We both notice a very positive change in him. I am glad therapy is helping him.
- Anonymous
Talia is an exceptional therapist, she has helped me improve my quality of life. Very empathetic, always on time, she makes you feel like your time is worth it. She’s great.
- Mary S.
We could not be happier with the work you are doing with [our daughter] and the results have been stunning…we have noticed such strides in almost every area of her emotional development and sense of self. Having her work with you is one of the best and most important decisions we have made as parents and I am so grateful that [our daughter’s school] referred us to you.
- Sarah | Mother
I have used Talia’s services on a number of occasions and have been happy every time. After the Newtown Shooting and Hurricane Sandy, Talia came in to talk with my teachers and parents about how we can best support our children and students in the wake of such tragedies. Talia provided very practical advice and strategies, and her contributions to our community helped to put everyone at ease. Many parents and teachers expressed that the workshops helped them move from a feeling of helplessness to a place of empowerment and hope. I have also referred Talia to several parents in my school for a variety of child and adolescent issues, and all have had positive reports and outcomes. We even had Talia come in this year to work with our eighth grade class on managing their anxiety during the high school application process, and she received rave reviews from the students. Talia is smart, resourceful, understanding, and responsive – I love knowing that she is a phone call or email away!
- Jill Singleton | Head of School at All Saints Episcopal Day School