A Little About Me
Congratulations for being present and making the conscious effort to show up for yourself today. To begin the journey into reflection and discovery is the first step towards improving whatever is holding you back from your greatest sense of peace and joy.
We will work from the inside out to build insight, cultivate authentic relationships with yourself and others, and celebrate the essence of you. I will guide you to connect with your values, purpose, and to transform limiting beliefs and behavior that no longer serve you. Our time together will start by building a relationship founded in trust, compassion, and acceptance. My priority is that you have the freedom to explore in a way that feels safe and comfortable. I provide a warm, down-to-earth style which incorporates active discussion and applying positive practices into your daily routine.
My background is in community-based organizations fulfilling direct service and leadership positions. My clinical experience is in the treatment of children, adolescents, and adults who present with a range of life challenges such as depression, anxiety, trauma, family conflict, impulsivity, sexual behavior, and phase of life issues. My approach draws upon theories and interventions in cognitive-behavioral and dialectical therapy, intersubjectivity, internal family systems, somatic experiencing, and play and expressive arts. I also offer Heart-Centered Hypnotherapy, a healing modality which accesses the subconscious to enhance emotional release and an understanding of life patterns.
My Recent Insights
We were voted NJFamily.com Favorite Kids’ Docs 2015! A BIG thank you to our clients who nominated us.